You Have the Power to Heal Your Shame

Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, events related to your family, or even a lack of education. You might feel you're not worthy somehow. Shame shows itself in many forms.
Even if you struggle greatly with managing your shame, trust in the knowledge that you can heal it.
Consider the following methods to strengthen your emotional health and soothe your spirit:

1. Identify shame's presence. Because we tend to try to cover up that which embarrasses or demeans us, you'll probably need to do some personal confrontation of your own emotions.

* Are there particular people in whose presence you feel embarrassed? If so, why?
* Perhaps when you're in a specific type of situation, you notice that you tend to close down emotionally or feel numb.
* Begin to take note of when your emotions are either stirred up or flat (which means you feel nothing at all).
2. Recognize you're "only as sick as your secrets." In the counseling profession, there is a saying: "We're only as sick as our secrets." This adage means that the things about ourselves that we keep to ourselves are the exact issues that we need to acknowledge and do something about.
3. Consider discussing your shame with someone you trust. Because shame can be a tough emotion to handle, it's helpful to have someone you can talk to about it. Whether it's a close friend, your partner, or a professional, it will free you to put words on those feelings.
* The more you talk about it, the better you'll be able to gain some understanding about what triggers your feelings of shame. Not only that, but also talking about your shame de-mystifies it and makes it something real that you can resolve.
* A mental health or counseling professional is trained to facilitate people in identifying their troubling issues and learning to understand and manage challenging feelings. If you believe you could benefit from this type of assistance, by all means, avail yourself of it.
4. Be brave. It requires courage to share your insecurities with another person. Your bravery reveals your passion, strength, and optimism.
5. Learn to love yourself. No matter what your shortcomings, you deserve to experience the uplifting feelings you can get from self-love. Even though you think you have a lot of spiritual "blemishes," you must allow yourself to see your real beauty within.
6. Connect with your spiritual power. Whether it's your religion, an interest in Eastern philosophy, or a strong belief in Mother Earth, establish a connection with whatever spiritual power you believe in.
* When you have a spiritual power you can lean on, you'll likely find solace and the strength to face and resolve your personal shame.
7. Have confidence that you'll overcome. At some point in life, we all have our difficulties to deal with, our challenges to manage. Reach deep within yourself and you'll find the confidence to persevere.
* Remember that you've resolved challenges before and know that you can conquer this one, too.
Shame is a normal human emotion that we've all felt. If you're willing to do the work, you can resolve the hurt and shame you feel inside. Use the methods outlined above to move forward toward a happier, more rewarding life. You do have the power to heal your shame.

How to Get the Most from Daily Affirmations

You've probably seen affirmations in books or online and perhaps even tried repeating them for a few days without seeing much in the way of improvements in your life. Wouldn't it be great if you could experience more positive personal changes from affirmations?

Making affirmations work for you starts with a clear understanding of what they are:

An affirmation is a positive statement written as if you are saying it, and addresses a personal characteristic you may have, wish to have, or want more of. Many affirmations also include content that prompts your mind to ponder the characteristic in self-reflection.
This process will help you experience the greatest benefits from reading affirmations:

1. Make an effort to clear your mind before reading an affirmation. Ensure you have enough time, like 15 minutes or so, to read, process, and reflect on the affirmation. Then, read through the affirmation.
2. Are you familiar with all the words used in the affirmation? If not, look up any questionable words. Think about how these words relate to the topic.
3. Re-state the affirmation in your own words. This step increases your understanding and retention of the content as your mind mulls over the concepts.
* You could say something like, "I think this affirmation is describing the best ways to talk about your feelings with another person. It focuses on being honest and not being afraid to share how you really feel."
4. Endeavor to apply the affirmation to yourself. Do you behave, think, or feel as the affirmation suggests?
* If you identify that you already handle the subject matter as it's portrayed in the affirmation, then the affirmation confirms this quality in your mind and helps boost your self-confidence.
* If you believe you respond in less than positive ways to the situations described, what can you learn from the affirmation?
* Reflect on the positive methods in the affirmation to help develop those methods in your own life. Strive to apply the information in similar situations in the future.
5. Recognize that an important function of an affirmation is to encourage you to look within yourself. Effective affirmations usually state you're skilled at something or can emotionally deal with situations in healthy ways.
6. Achieve self-improvement with affirmations. For people like you, who seek to live the most fulfilling life possible, affirmations can provide an endless array of self-improvement topics upon which you can reflect.
* Affirmations confirm the great qualities you already have and help you develop and strengthen the characteristics you want to add to your repertoire.
* The combination of self-reflection and repetition enables the affirmation to reach your sub-conscious mind and changes your beliefs and actions, one thought at a time.
7. Discover new and exciting qualities about yourself. Because life is often a rocky pathway, engaging in ongoing self-discovery can help you better navigate the bumpy parts of your journey by figuring out things about your personal qualities and ways of relating.
When you use these strategies, you'll not only discover new knowledge while reading affirmations, but you'll also learn to apply the new information in your own life in ways that strengthen and benefit you.
Be inspired!
http://ultimatecycler.com/ref/jallen

Master Prospector 

When you start prospecting there are 3 things to do: 

Ask Questions, Listening, and Gathering Information.

Ask direct questions ex: When do you want to start saving and or making money.

It is 80% listening and 20% asking questions.

Listen to what the person is saying and not saying.

While you’re listening you should be gathering information. Make key notes; find out what interest them the most, and listen to any issues they may have. If you have the solutions to their issues and or interest, this will be your sizzle point. Make emphasis on the sizzle points and rehash.

Follow up with the ones that are interested in your business opportunity.

Here’s a sample script

Hi, my name is (your name) calling from (your location), you responded to my ad, is that right? If Yes…

Let me tell you about the company I represent. The company I represent is (your company) the products and services we market are (your products).

emphasis on the sizzle points here..

The kind of person I’m looking for has 2 qualities and 2 qualities only; Moderate people skills and a lot of desire, do you have these 2 qualities? If Yes…

Great (prospect’s name) you sound like the person I’m looking for.

Interview questions

What do you do for a living?

How long have you done that?

Do you enjoy that line of work?

Have you ever been in business for yourself?

Have you ever worked an opportunity from the comfort of your home?

On a scale of 1 to 10, with 1 being you’re not interested, and 10 being you’re ready to sign up right now, what do you rate this opportunity?

Prospect like a master!

I Only Invested $25 For My Business That I Have Forever

I have to admit it's been a while since I've participated in my business.

Funny thing is I received a notification the other day showing that I had someone interested and was requesting more info.

Personally I thought that was Cool, 

because I haven't worked this business in a while and it was still working for me.

I've been in 3 other opportunities and in all 3 I've had to pay monthly payments or else I would loose the product and/ opportunity.
   

Thats why I like this opportunity but not to negate the others

I learned valuable lessons from them, but this is the main

reason why I'm able to have some sustainability

If your interested In a business with staying power!

Check this out

http://www.ultimatecycler.com/join.php?ref=jallen

Income Proof! Find Out How Everyday People Are Making Money!

Since the start of this company in February, 2013, over 50,000 people signed up for our business opportunity. With over $5 million profit combined member to member. Here's some proof of income.

Simply enter your first name and email for more info
on how to make money today!

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What Is Our Matrix All About In The Ultimate Cycler

In our program, the Ultimate Cycler,  we have what we call a 2 by 2 matrix system. This system allows members to be in a position to get paid. The matrix operates 2 levels across and 2 levels down.  All together there is your position and six other positions in the matrix business center.

You would be at the top spot. The two you bring in will be on the first level which is the 1 and 2 spot, which will pay your sponsor. Now on the second level or the 3,4,5,6 spots will end up paying you. 

What I like about this system is that in order to get paid from your second level, you have to teach the first level (the 1 and 2 spot) how to get their two in order to get paid. So this eliminates your sponsor leaving you high and dry once you enroll into the program. You also don't have to wait for you're matrix to fill up or cycle to get paid. All you need is one to get one and you receive your initial investment back. So when your 2 gets 2 you will then turn your $25 investment into $100.

Follow Me Matrix

When you fill up your matrix, you've cycled and you receive additional product or services as you progress through the levels. You have the opportunity to follow your sponsor and move into a new matrix of the same denomination, or upgrade into a higher matrix. Upgrades are $10(only out of profit.)

 The matrix denominations levels we have are $25, $50, $100, $200, $400, $800. So how this follow me matrix works is this:

 

You follow what your sponsor does and cycle and/or upgrade with them which helps fill up their matrix and in return your referrals will do the same for you. People will tend to do what you do especially if it's working:-)

 Once you've cycled on the $25 level cycled= $100, you take  the $50 out to enroll into the next matrix and a $10 upgrade fee plus $25 for another $25 matrix center.

As your referrals follow you and fill up the $50 level cycled=$200

You would then invest  $50 aside to put into another $50 matrix center and $100 aside for the next

level and $10 for your upgrade fee. 

 You get where I'm going with this. Your going to complete this duplicatable process over and over.

 

So in return you will be profiting and investing, in all cycles.

 

Remember in the meantime your still receiving income from your $25, $50,$100 as your moving up the latter.



Spill Over

In this program we have the opportunity for spill over to happen.This occurs when your sponsor continues sponsoring new members and a new member is placed on an open position in or on your matrix which helps you fill your matrix faster.

 

For more info visit

http://ultimatecycler.com/ref/jallen

Or my blog post: Finally a system Built For the People By The People

 http://jallen213.blogspot.com/2013/07/finally-system-built-for-thepeople-by.html

 



 

 

 

See How This Program Is Changing Lives

In this financial collapse where in, it’s becoming more of a challenge to keep money in our pockets. Jobs are becoming harder to come by, while inflation is on the rise. It’s no secret that

having, “just a job,” may not be enough anymore. Only having a job, trading time for money really is a narrow way of producing income.

The key is Leverage and Duplication.

The way you can leverage you’re time and effort is by having a simple system, easily duplicable, system that works. I am happy to share this program that’s changing lives.

 As you may know Detroit recently filed for bankruptcy in July. This program has already helped

the people in Detroit generate an income without having to rely on the Government.  

 

This incredible system has helped people of all ages generate a substantial income

 

 

Also helped people save their homes from foreclosure

 

It is truly amazing how powerful this opportunity is.

There are 7 business systems that are combined into one, perfect money making storm.

What I respect about this program is that this is a people helping people system. You

 get paid helping others get paid.

 

This Powerful Money making tool proven history for providing results.

Leverage your time and duplicate your efforts with the Ultimate Cycler

Get your Money Making Machine

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